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Category LOCABlog

There Will Be Keto Bread!

I’ve been experimenting for years now with hundreds of ingredients. As you can imagine, my wife needs a lot of patience with me occupying the kitchen in order to produce new healthy and delicious bakes. But it pays off! Not…

LOCABA Proudly Presents: LOCAR

locar2

Upgrading LOCABA with Calorie-Free Sugar! We have done a lot of R&D over the past three years to find the best and healthiest sugar substitute. And now we have found a way to integrate real sugar without changing the positive…

Good Taste – Good Read!

markus-berndt-book-diabetes

Last week I have been featured on TV and in one of Austria’s biggest lifestyle magazines. (As you know, I live in Austria, find out more about Markus here.) With the growing media coverage I almost feel like a celebrity.…

Anti Aging Effects in Nutrition

If we extract the positive aspect of Oscar Wilde’s character of Dorian Gray, we are left with the concepts of youth and beauty. As you know, I have been dedicating myself – not entirely altruistically – to the exciting topic…

The Office Afternoon Nap

fatigue-cat

Recently I was asked by some friends from a Viennese Office Center to write a technical paper on the topic of “Fatigue After Eating” for the companies located there. I was happy to comply with this request, as it is…

8 Years without Household Sugar

markus-berndt-fitness

What does this mean for me? Neither do I have to fight for years with increased blood sugar values, nor do I harm my own body with the sugar sweet white nutritional troublemaker! It was in April 2012 when fate…